For decades there has been this “rule of thumb” circulating in backpacking circles that one pound of weight on the foot is equivalent to carrying five pounds on the back.

This statement begs several questions:

• Where did the rule come from?
• Is it true?
• How do you apply it to your backpacking trips (i.e., is it of any value)?

Let’s explore these questions and more.

Continue reading Backpacking: Does 1 Pound on Your Feet Equal 5 Pounds on Your Back? →